Week 3 – 21 day fix

I will admit that I haven't been doing my eating plan properly, I have been eye balling it, BUT I still eat better food (more veggies, less fat and less sugar). I am very frustrated because I do not have a picture to show you the before and after. Honestly, on the scale I only … Continue reading Week 3 – 21 day fix

Day 16 of the 21 day fix

I usually do my 30 minutes workout when I get back from work. Today I had ¬†cookies to bake and I wanted to make them first so I could let the icing dry. By 7PM I still hadn't done my workout and I had SO much energy!! I was surprised and almost excited to workout. … Continue reading Day 16 of the 21 day fix